Meet Our Sponsors
Meet Our Sponsors
Ratatouille
1 tsp. olive oil
5 button mushrooms, cleaned and sliced
1 Tbsp. onion, chopped
1 yellow squash, sliced
1 zucchini, sliced
1 red bell pepper, chopped
5 baby tomatoes, chopped
1 fresh basil leaf, chopped
¼ cup frozen spinach, thawed
½ cup organic low-sodium chicken stock
½ cup water
In pan sauté onions and mushroom in olive oil until soft. Add zucchini, squash, and pepper. Continue for another 4 minutes. Add tomatoes, basil, spinach, chicken stock and water. Simmer for 10 minutes.
Separate liquid and place food into a food processor and begin to blend adding liquid little by little until the preferred consistency is met.
