Meet Our Sponsors
Meet Our Sponsors
Green Veggie Mix Up
˝ cup frozen spinach, thawed
˝ cup peas
˝ cup broccoli, cut
˝ cup green beans
1 zucchini, sliced
1 asparagus, end removed and sliced
1 Tbsp. onion, chopped
1 tsp. olive oil
1 cup organic low-sodium chicken stock
1 cup water
In a pan sauté onion until slightly soft. Add zucchini and asparagus. Continue for 4 minutes. Add the rest of the ingredients and simmer covered, but slightly cracked open, for 20 minutes.
Separate liquid and place food into a food processor. Begin to blend, adding liquid little by little until the preferred consistency is met.
